Another budget bowl! Hearty, wholesome, and completely meatless — but still filling.

Ingredients:

• 1 tbsp olive oil
• 1 onion, diced
• 2 cloves garlic, minced (jarred is fine)
• 2 cups cubed sweet potatoes or butternut squash (can use frozen!)
• 1 can (15 oz) black beans, drained
• 1 can (15 oz) kidney beans, drained
• 1 can (15 oz) diced tomatoes
• 1 tbsp chili powder
• 1 tsp cumin
• Salt and pepper, to taste

Instructions:

1. In a large pot, heat olive oil and sauté onion and garlic until fragrant.
2. Add sweet potatoes, beans, tomatoes, and seasonings. Stir well.
3. Add 1 cup water or broth and simmer for 25–30 minutes, until veggies are tender.
4. Serve with Greek yogurt, avocado, and fresh cilantro.

Family Tip: This reheats beautifully — double the batch for easy lunches all week.